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Letting Go

“When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.” – Lao Tzu

This month, I'm focusing on releasing things that no longer serve -- habits, ideas, fears, weight, anything that no longer fits the person I choose to be. Even if the behaviors or thoughts aren't harmful to me, carrying around things that no longer belong to the person I am now slows me down. It makes me heavier, like carrying a pile of rocks in my body. And it takes up room in my beingness that is needed for the new -- new ideas, new relationships, new behaviors that belong to the person I am becoming.