thoughts & notes

October 10, 2018

Learning not to trust yourself.

Hiding what happened because you're ashamed.

Acting out in understandable ways.

Being vocally judged for your age-inappropriate sexual knowledge and behavior.

Not being able to un-know what you know.

Being told by a classmate that you need to...

September 18, 2018

Most of us come to spirituality because we are ready to have a different experience in life.  Perhaps we're tired of being angry or of feeling defeated, of being lonely or of yearning for something more. Whatever the details that lead us to the study of spirituality, o...

September 11, 2018

"Lord, make me an instrument of your peace.

Where there is hatred, let me sow love.

Where the is injury, pardon;

where there is doubt, faith;

Where there is despair, hope;

Where there is darkness, light;

Where there is sadness, joy.

Oh, Divine Master, grant that I may

Not only...

August 30, 2018

Folks, I'm pretty excited.  To of my dear friends, Sonia Byrne and Kimjera Whittington, have joined me in creating a brand new podcast called Sexy Spirituality.  We will be focusing on integrating spirituality into every area of life, like marriage, work, family, confi...

August 14, 2018

Such an interesting thing it is to be caught between -- between faith and appearance, between life and death. I find that I am often walking that precipice, as our family is one of many extremes.  There are a whole lot of us, five children between five parents all mixe...

August 7, 2018

"In ordinary life we hardly realize that we receive a great more than we give, and that it is only with gratitude that life becomes rich."  Dietrich Bonhoeffer

I took my last exam today. My very last one.  After three and a half years of study. After graduation. After n...

February 22, 2018

More than ever before, we (as those who choose to live on the cutting edge of consciousness) are called to be a beacon of light and hope.  We are called upon to use our tools of affirmative prayer, meditation and conscious love to actively pray in peace.  Ernest Holmes...

February 8, 2018

“Love is within us.  It cannot be destroyed.  It can be ignored.  To the extent that we abandon love, we will feel it has abandoned us.  Denying love is our only problem, and embracing it is the only solution.  Through the power of love, we can let go of past history a...

January 1, 2018

Happy New Year!  Yesterday, Karin Lewis reminded us in her Sunday talk that 2018 is an 11 year.  In numerology, each year has a number that means something specific.  11, the number for this year, is a Master Number, amplifying everything that happens -- deeper introsp...

October 2, 2017

“To not judge is to be like a peach. We shrink our space by giving up controlling others. Instead, we focus on controlling ourselves. We set others free to be who they are.” 
― John Kuypers, 

The Non Judgmental Christian: Five Lessons That Will Revolutionize Your R...

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